Tag: wellness
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Prostate Cancer Awareness Month: Part 2 – Breaking the Silence and Building Awareness
Despite prostate cancer being one of the most common cancers in men, many choose to suffer in silence. In Part 1, I shared my brother Rob’s journey with prostate cancer. In our own family, we discovered this silence firsthand. Only after Rob underwent surgery did relatives reveal that our late grandfather had battled prostate cancer…
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The Power of Positive Self-Talk: Moving Beyond Imposter Syndrome
“I learned to love myself unconditionally because I am a queen.” “My worth is not determined by the price of my clothes.” “When I look in the mirror, and the only one there is me, every freckle on my face is where it’s supposed to be, and I know my creator didn’t make any mistakes…
