Category: Stories
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Mental Wealth: Why Voting and the Census Matter
In this Mental Wealth segment, Jessica Henlon connects civic responsibility to community well-being—because being seen, counted, and heard is a form of self-care. Topics Covered: Why the Census matters for funding, representation, and resources The 3 ways to vote in Florida (Vote by Mail, Early Voting, Election Day) How participating in democracy strengthens mental wealth…
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Mental Wealth: The Five Stages of Grief
Understanding the 5 Stages of Grief in Uncertain TimesIn this Mental Wealth session, Dr. Jessica Henlon explores the five stages of grief—denial, anger, bargaining, depression, and acceptance—as a framework for understanding our collective emotional responses during crisis and change. Filmed in May 2020 during the early stages of the pandemic, Jessica offers compassionate insight into…
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Mental Wealth: Coping During the COVID-19 Pandemic through relaxation and creativity
In this special Mental Wealth segment, Educational Psychologist Jessica Henlon shares grounded, accessible strategies for staying mentally and emotionally well during the COVID-19 pandemic. Blending personal insight with professional expertise, Jessica highlights the importance of: 🌿 Reconnecting with nature for emotional grounding📝 Practicing journaling for clarity and emotional release📲 Utilizing 211, a free national helpline…
Empowering communities, nonprofit organizations, and learning institutions. 