In this special Mental Wealth segment, Educational Psychologist Jessica Henlon shares grounded, accessible strategies for staying mentally and emotionally well during the COVID-19 pandemic.

Blending personal insight with professional expertise, Jessica highlights the importance of:

🌿 Reconnecting with nature for emotional grounding
📝 Practicing journaling for clarity and emotional release
📲 Utilizing 211, a free national helpline for local resources and support

Through warmth, humor, and a practical lens, Jessica empowers viewers to care for their mental health while navigating isolation, uncertainty, and transition. This video is part of the Fierce Entertainment Live series, designed to inform, uplift, and spark real conversations about community wellness.

🎤 Host: Jessica Henlon
🎬 Produced by: Fierce Entertainment Live
🔗 Resource Highlighted: 211.org – Free confidential support for housing, mental health, food, and more

💬 #MentalWealth #COVIDWellness #Journaling #211 #FierceEntertainment #JessicaHenlon

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