In this Mental Wealth segment, recorded at the height of the COVID-19 outbreak, Jessica Henlon addresses the emotional toll of uncertainty and disruption. She explores how stress, disrupted sleep, health concerns, and domestic violence risks impact individuals and families—and how empathy and awareness can make a meaningful difference.

With practical insights and a grounding message of unity, Jessica shares community resources like United Way’s 211 helpline and encourages viewers to check on loved ones, find joy in small acts of kindness, and lean into collective resilience.

Let’s stay connected, informed, and inspired—together. 💛

🔗 Resources Mentioned:
• United Way 211: https://211.org
• CDC COVID-19 Info: https://cdc.gov/coronavirus

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